Browse By

Category Archives: Beauty and Health & Lifestyle

Healthy foods that cause bloating

Bloating is a feeling of discomfort in the abdomen caused by the build-up of gas in our intestines. This gas can cause us to burp, feel bloated or have abdominal pain. Bloating often causes a feeling of discomfort and tightness in the abdomen, which is

How to eat vegetables to lose weight

We often hear that lose weight techniques, if you want to be thin, cut out sugar, reduce starch, eat vegetables to get a better figure, be healthy. The human body is amazing. No matter how much or how little we eat, the body will always

Reasons why the body lacks calcium

Calcium deficiency disease or calcium deficiency or many people call it low calcium. Or low blood calcium is a condition in which the body has calcium minerals in the blood lower than normal. It is often cause by consuming foods that are low in calcium

The difference between energy drinks and electrolyte drinks

There are many ways to help your body energize quickly for work or study, such as sweets, coffee, and energy drinks and electrolyte drinks. Of these options, energy drinks are a popular choice due to their good results and affordable price. Most people consume energy

The method of treating mild headaches

When having a mild headaches, many people think of taking painkillers. But in fact, there are many easy ways to relieve headaches, such as getting enough rest, drinking enough water, or taking a warm bath, which can help relieve headaches without having to use medicine

Why do women not have periods during menopause?

Menopause or menopause is a natural condition that occurs in all women as they age. Most women enter menopause between the ages of 45-56 (average 50-51). We enter menopause when we have not had a period for 1 year. Menstruation is caused by the functioning

Irritable bowel syndrome, a common disease among working people

Irritable Bowel Syndrome (IBS) is one of the digestive system diseases that is commonly found in working people with hectic and stressful lives. Many people have intestinal problems for a long time, thinking that it is just diarrhea. However, taking medicine does not help, and the

Which birth control method is right for you?

Choosing the right birth control method can be a headache, as there are many methods, from condoms, birth control pills, IUDs, to sterilization. The right method of birth control depends on many factors, such as personal preference, lifestyle, childbirth planning, effectiveness, cost, side effects, etc.